Goodbye 2020: Creating Certainty in Uncertain Times

As we come to the end of the year, a fantastic resource I’ve shared with many of my clients has been https://yearcompass.com/ – it takes you through an exercise to review 2020 and plan 2021. Often we don’t take the time to stop and reflect and appreciate what we have achieved and how far we have come in spite or despite everything. 
 
What I know is true is that we are stronger than we know and don’t realise how resilient we are until we get through to the other side of the hardship. 
 
Since I’ve been working with clients over the last year a theme that has evolved as to why people work with me and how you can find coaching useful is my SAS approach. 
 
S – stands for space. Helping people create space before, during and after our sessions. I hope reading this article has created some space for you. 
 
A – stands for accountability – where I help keep people accountable – when they share what they are doing and what’s important to them – they know I am going to check in with them about it next time. As a result of reading this article and doing some or all of these exercises – feel free to connect with me on Linkedin and share in the message what action you are going to do by when and I’ll drop you a message back. 
 
S – stands for support. I hope you’ve found this article useful and supportive for you on your journey. Whilst we most likely haven’t yet please know that I’m here acknowledging you for everything you do. The commitment to being the best version of yourself and most of all taking the time to explore and be with your thoughts. Most people are asleep and don’t appreciate or realise life doesn’t need to be a struggle but even with a pandemic we can not only just survive but also thrive. 
 
Remember most of all to take it day by day. Wishing you all the best for the journey ahead – after all it’s the journey that is all we have. 
 
For more information about James feel free to connect with him on Linkedin – www.jameseder.com
 
Or for a free discovery call complete the form mentioning Mindful Escapes http://bit.ly/JEFreeDiscoveryCall