Upon its opening in 1995, Chiva-Som International Health Resort set a new benchmark for destination spas around the world. To this day, it is one of the world’s most lauded luxury health resorts, set within acres of lush gardens overlooking a sandy Hua Hin beach. The 54 rooms and suites are designed to promote tranquillity, enjoying plenty of natural light and calming colour schemes.

The emphasis is on providing a bespoke wellness experience for each guest, based on individual consultations that take place on arrival with nutritionists, doctors, naturopaths, alternative therapists and fitness instructors. Programmes incorporate cutting-edge spa treatments, along with exercise, relaxation, mediation and healthy eating. Wellness cuisine is largely sourced from the resort’s own gardens, while cookery classes teach the art of creating these delicious yet nutritious dishes.