While most Caribbean retreats induce a state of relaxation, BodyHoliday’s holistic approach is next level, the entire resort dedicated to mindfulness and feeling good. This all-inclusive health-based hotel offers a truly relaxing and rejuvenating experience, home to one of the world’s finest destination spas. With a complimentary spa treatment offered daily, as well as a comprehensive range of activities and exercise programmes available, guests are free to participate in as much or as little as they wish. The seemingly endless list of sports classes includes windsurfing, archery, Zumba and tennis.

When it comes to dining, the health focus can continue with delicious and nutritious menus, though of course you still indulge in some of the resort’s luxurious offerings too, whether it’s a private tasting in the Wine Salon or daily Afternoon Tea in the Clubhouse’s pavilion.